Caring for our Mental Health: Addressing isolation, depression & Anxiety in older adults & caregivers

Featuring Dr. Robert Platzman, Geriatrician & Maris Chavenson, LCSW, Outpatient Therapist for Jewish Family Service

of Somerset, Hunterdon & Warren Counties

• Integrating the difficulty of the last year & a half into moving forward & possible social isolation.
• Finding moments of social connection during the winter months.
• "Sandwich generation" and selfcare, building yourself into the day and how to do so.
• Aging & your needs: the importance of keeping up with your medical needs despite bad weather, COVID & other potential barriers to getting healthcare.

December 8, 2021 | 7 PM

via Zoom

Register at jfedshaw.org/maimonides